Latest update December 13th, 2018 5:16 PM
Dec 02, 2013
FEATURED, HEALTH & WELLNESS
It’s takes 21 days to break a bad habit. 21 days to create a good one. Who is down for the 21 day challenge??
1. Everytime you say “no” to something that u know ain’t good for u the stronger u get. I learned this from @JoyceMeyer #21days
They say if u actually share with someone the habit u want that can create accountability @sugeAndtheCity you don’t want embarrass ya self
But I will say this @sugeAndtheCity If its something u don’t want to share then don’t. Either way is good #21daychallenge
I fasted from weed @PrettiMsShay & now I haven’t smoked in 5 years! God did His thing but I did my part too
One of the keys to the 21 day challenge is this. The the bad habit that you want to get rid should be replaced with a good one
#2 you gotta be all in. Totally commited to making this challenge for yourself. #21daychallenge
#3 create a reward for yourself. After you replace the bad habit with a good one GO ALL OUT AT RECOGNIZING WHAT U HAVE ACCOMPLISHED
#4 Prayer. Give thanks to God for each day you are able to break the habit. He is your strength. You have learned to activate His Power in u
What I’ve just tweeted is pretty much the same thing they teach in AA and other addictions. It’s all starts with admitting u have a issue
it’s starts when u start. The sooner the better..“@PitoDominguez: @ezstreet when does the challenge start ? Or has it already begun
Don’t wait to start breaking the bad habit and replacing with a good habit. Start the moment u admit u have a problem. The devil is a liar
5. Allow for mistakes…if you fall short forgives yourself and get back on track asap
It may take longer than 21 days But DONT GIVE UP!
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